The club is split into 18 different squads catering for all abilities of swimmers, ranging from the total beginner, to the developmental swimmer to the advanced and competitive swimmer. Below are our training times for the week for our senior section, below that is the training times for the beginners and development section of our club;
Senior Section
AA Squad:
Monday - 0615 - 0730,
1630 - 1800
Tuesday - 0530 - 0730, 1700 - 1800 (Every 3 Weeks)
Wednesday - 0615 - 0730, 1630 - 1800
Thursday - 1930 - 2100 (1900 Start For Those 3 Seconds Away From
NQT or Attends All Sessions)
Friday - 1830 - 2000
Saturday - None
Sunday - 0730 - 0930, 1700 - 1800
Total Training Hours - 15 Hours (Including Tuesday Evening, 1900 Start On Thursday)
A Squad:
Monday - 0530 - 0730,
1630 - 1800
Tuesday - 0530 - 0730
Wednesday - 0615 - 0730, 1630 - 1800
Thursday - 1930 - 2100
Friday - 1830 - 2000 (Invitation Only By Coach)
Saturday - None
Sunday - 0730 - 0930, 1700 - 1800
Total Training Hours - 13.5 Hours (Including Friday Night Training)
B Squad:
Monday - 0530 - 0730, 1630 - 1800
Tuesday - 0530 - 0730
Wednesday - 0615 - 0730, 1630 - 1800
Thursday - 1930 - 2100
Friday - None
Saturday - None
Sunday - 0730 - 0930, 1700 - 1800
Total Training Hours - 12 Hours
C Squad:
Monday - 1630 - 1800
Tuesday - None
Wednesday - 1630 - 1800
Thursday - 1930 - 2100
Friday - None
Saturday - None
Sunday - 0730 - 0930, 1700 - 1800
Total Training Hours - 7.5 hours
D Squads (1 and 2):
Monday - D1 - 1630 - 1715, D2 - 1715 - 1800
Tuesday - None
Wednesday - D1 - 1630 - 1715, D2 - 1715 - 1800
Thursday - 1900 - 2000
Friday - None
Saturday - None
Sunday - D1 - 0830 - 0930, D2 - 1700 - 1800
Total Training Hours - 3.5 Hours (For Both D1 and D2)
Beginner/Developmental Section
Squads 4a, 5, 6 and 7:
Thursday - 1800 - 1830
Total Training Hours - 30 minutes
Squads 4b, 8, 9 and 10:
Thursday - 1830 - 1900
Squads 11, 12, 13, 14, and 15:
Tuesday - 1700 - 1800
Thursday - 1900 - 1930
Total Training Hours - 1.5 Hours
If you wish to discuss or find out more about these times, feel free to
email us at
paulyeoman@yahoo.com
